Pregnancy

Back pain is one of the most common complaints during pregnancy. Up to 70% of pregnant women experience back pain at some point during this special time. The severity can vary, and there are several causes. In this article, you’ll learn why back pain occurs during pregnancy, how you can prevent it, and what treatment […]

The birth of a child is one of the most remarkable experiences in a woman’s life. However, alongside the joy of welcoming a new family member, pregnancy also brings numerous changes to the body. One significant change involves muscle control, particularly the deep abdominal muscle (Transversus Abdominis), and how the brain regulates it. This comprehensive